Stomach problem is the common issue with most of the runners. Most of the marathons face this problem and do not share this bitter reality. It has been researched that 30 to 90 percent of endurance athletes face stomach and bowel distress problems during distance running and this percentage is speedily increasing with every passing…
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You must be feeling good while running but it feels really nice when you run fast. No doubt, there more you run, the better chances of improving your running speed are there. If you are intending to improve your running time and physical strength then you should adopt the following techniques. Intervals Interval is really…
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No doubt running in the sunny weather is not only beneficial for our health but also good for maintaining fitness to augment our longevity. Sunny weather has different kinds of pros and cons. It is said that running in the sun is main reason of skin cancer. It has been researched that skin cancer is…
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Inevitably, when you wear Google glasses during running, bystanders will stare at you. People will be looking at you that what are you wearing such glasses. You will feel that people are impressed from your personality and they must be frowning at you to copy you. This is not the reality. They are generally inspired…
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