The Many Benefits of Children’s Gymnastics Classes

North valley gymnastics phoenix

The summer Olympics just ended a few months ago. We watched the American gymnastics team win many events, take home many medals and set new records. Children all over the world watched in awe as the professional gymnasts flipped over and over and jumped from one bar routine to the next. They went out into their backyards and attempted to flip around, and begged their parents to sign them up for a gymnastic class for kids. Some parents may have considered it, while others figured that it was just a phase and ignored the request. Consider taking this request seriously, as there are many benefits of gymnastics classes events for children.

Children as young as 2 years old can start the practice of gymnastics. According to the American Academy of Pediatrics, kids between 2 and 5 years could start gymnastics, as long as classes are geared for their maturity and motor skill levels. Children as young as 2 years old, can practice a variety of tumbling and running skills that will only improve their motor skill growth. The American Academy of Pediatrics also suggests that kids between 2 and 5 years old practice motor skills such as tumbling, running, throwing and catching.

A gymnastic class for kids at this young age increases their motor skill preparation and provides them with the daily suggested amount of exercise. It also sets them up for a routine of regular exercise. The U.S. Department of Health and Human Services recommends that young people aged 6 to 17 years participate in at least 60 minutes of physical activity daily. With technology and mobile phones, there are not enough children reaching this daily limit. Enrolling a child into gymnastic events and gymnastic classes better sets them up for this routine.

A regular routine of exercise and daily activity decreases obesity and health problems in children, as they get older. It also can prevent many growth problems. Gymnastics for kids may also promote healthier eating habits, as children want to do better, including eating the foods that will give them more energy to excel at the sport of gymnastics.

Enrolling children into a gymnastic class for kids can also help them later on in their academic success. Many studies have shown that children who are enrolled in sports do better academically. When children do better academically, they are more likely to graduate, attend college and find better jobs. When a child is in a gymnastic class for kids, they are more likely to join a sporting activity during middle school and high school. In fact, many gymnasts later on join cheerleading and dance teams. The team function in a high school setting can provide the child with many academic and social benefits. The team involvement also looks better on college applications and resumes.

Parents who are interested in enrolling their child into local gymnastics classes should find one that their child is comfortable in. The specific gymnastics class should be catered toward their skill and age level. It should also have instructors that the child is comfortable with. It can help to go to the first few classes with the child, helping them get acquainted with the different people, building and equipment.

The summer Olympics just recently ended. Many watched the American gymnastics team accept one medal after another. Many children dreamed of one day, being at the Olympics as a U.S. gymnast. They may have begged their parents to enroll them into a kid?s gymnastics class. Even if your child does not make it to the Olympics, children?s gymnastics classes offer many benefits to young children. It increases their motor skill development, provides them with academic and social success and ensures that they get the recommended amount of daily exercise. Many children gymnasts move onto other sports, which helps them to better succeed in school and in life.

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